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Recipe Home
Indian Vegetarian Category
Nutritious Soya Chunks Masala
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Category :
Indian Vegetarian
Author :
Jayalakshmi Arun
Date :
8/1/2012
Rating:
( 4.0 ) by 7 users
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Ingredients:
Soya Chunks- 250gm
Onion - 2 Medium Sized, Finely Chopped
Tomato- 1 Medium Sized, Finely Chopped
Garlic Paste - 4-5 Cloves
Grated Coconut - 20gm
Turmeric Powder - 1/4 Tsp
Redchilli Powder - 1/2 Tsp
Garam Masala - 1 Tbsp
Salt - To Taste
Oil - 1tbsp
Instructions:
Firstly, boil some water and put 1/2 tsp salt to it. Soak soya chunks to this for 15-20 minutes.
Heat a frying pan and add coconut to it and stir fry it till it is golden brown and make a paste of it by adding little water, in mixer.
Take 1 tbsp oil to a pan and add finely chopped onion and garlic paste, cook it till it is golden brown.
Then add finely chopped tomato to it and cook for 5-7 minutes. Add turmeric powder, red chilli powder, garam masala and salt to it and cook for 2-3 minutes.
Strain the soya chunks and add to this mixture. Cook for 2-3 minutes and add the fried coconut paste into it.
Cover and cook for 2 minutes and your tasty and nutritious soya chunks is ready.
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